Review of 'Indistractable: How to Control Your Attention and Choose Your Life' on 'Goodreads'
3 stars
This was a good book. I thought that some of the tactics proposed were pretty obvious, but the section about internal triggers was helpful. Each chapter starts with a short anecdote, then an explanation of the main points. The takeaways are summarized at the end of each chapter, and the main takeaway of each chapter is summarized at the end of the book. This makes it a quick read.
